Buy Punching bags & heavy bags Online


The heavy bag (formerly called sandbag) is the ultimate training device for boxers, athletes and amateur athletes. Anyone who has ever trained on a punching bag knows how exhausting such a full-body workout can be.
By training on a heavy bag, you increase your (punch) power in your shoulders and arms, sustainably increasing your stamina and at the same time refining your boxing techniques as well as your footwork.
On punching bags you can train all punch combinations like the "straight line" with punch and leader hand, side hook and uppercut. But not only stroke techniques can be practiced, but also (depending on the size of the punch bag) kicks and knees for kickboxing or Muay Thai.
In our martial arts shop find punching bags of leading brands like Booster, Phantom Athletics or Leone 1947.
 
PX Heavy Bag Extra Black 130 x 50 cm

Punching bag in a special design with a diameter of 50 cm and a length of 130 cm.
More weight and expanded training options make the punching bag a particularly effective training device for demanding athletes.
Special filling with foam coating, extra robust cover with sturdy hanging straps.
Weight approx. 45 kg.
Bulky goods are currently only delivered within Germany.

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199,00 EUR

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incl. 19% tax excl. Shipping costs
PX Stand Up Heavy Bag Legacy White 180cm

Perfect training, no matter where! The Legacy standing punching bag with a total height of 180 cm (38 cm base, 142 cm striking surface) offers you the ideal solution for intensive kick and punch training - without any fixed assembly.
Realistic Training - Perfect for high kicks, low kicks and punch combinations thanks to its size.
Bulky goods are currently only delivered within Germany.

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399,00 EUR

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incl. 19% tax excl. Shipping costs
PX Mexican Double End Ball

The training partner for technique and reaction training. The Mexican double end ball offers first-class quality at a fair price so you can get the most out of your training.
Every hit on our double end ball is a tribute to boxing's past and a step towards a glorious future.
Made from high quality materials and carefully crafted, this double end ball is ready to accompany you on the way to your sporting goals.
Delivery includes ropes.

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49,90 EUR

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incl. 19% tax excl. Shipping costs
PX Double End Ball

The training partner for technique and reaction training. The double end ball offers first-class quality at a fair price so you can get the most out of your training.
Every hit on our double end ball is a tribute to boxing's past and a step towards a glorious future.
Made from high quality materials and carefully crafted, this double end ball is ready to accompany you on the way to your sporting goals.
Delivery includes ropes.
 

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44,90 EUR

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incl. 19% tax excl. Shipping costs
SMAI Double End Ball - leather
SMAI double end ball, oval, 25 cm.
Made of robust leather.
Incl. tethers.
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59,90 EUR

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incl. 19% tax excl. Shipping costs
Fairtex Wrecking Ball / Uppercut Bag

Especially for training jabs, upward and elbow hooks in Thai boxing or boxing.
The punching bag is filled and ready to use and is supplied with 4 tear-resistant nylon straps for hanging. All you need is a sturdy ceiling hook.
 

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239,90 EUR

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PX Heavy Bag "Tear Drop"

PX punching bag "Tear Drop" filled.
Dimensions approx. 105x48 cm, weight approx. 45 kg.
Extra training device for hooks and knee kicks.
Bulky goods are currently only delivered within Germany.

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149,90 EUR

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SMAI Heavy Bag Leather

SMAI punching bag, real leather, black and white.
High quality punching bag made of real buffalo leather for the professional area.
Bulky goods are currently only delivered within Germany.

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from 399,00 EUR

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incl. 19% tax excl. Shipping costs
PX Allround Heavy Bag Black

Top model made of particularly tear-resistant heavy vinyl with nylon mesh reinforcement.
The material is sewn and screwed several times!
Fixed, 4-beam chrome-plated steel chain with secured swivel and carabiner.
Bulky goods are currently only delivered within Germany.

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from 119,90 EUR

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Which punching bags are available?

The shapes and types of punching bags available on the market vary widely. First of all, we distinguish between standing punching bags and free-hanging punching bags.The standing punching bags are mounted on a foot that can be filled with water or sand. This gives the bag its stability and you can nibble properly in your box workout.
Probably the most widely used punching bags are the hanging punching bags as you know from every boxing gym. These are mounted by means of a swivel chain and a corresponding holder on the ceiling or on a specially designed for punching bags wall holder.Which shape your punching bag should have depends on the type of training and your personal taste.The standard tubular-shaped punching bags are suitable for all martial arts such as boxing or kickboxing or Thai boxing, so you can train all the techniques of punching and kicking.
These punching bags are usually available in a size of 100cm, 120cm, 150cm and 180cm.Box pears or corn pears, on the other hand, are best suited for pure boxing training and especially for upper hooks and upper cuts. Knee blows can also be trained wonderfully.And then there are various special forms like the tear drop punching bag or tens of others, you're spoiled for choice!

Punching bag filled or unfilled?

Formerly, punching bags were filled with sand, hence the name Sandbag.Tne disadvantage is that the joints are suffering greatly from the sand filling and sooner or later you will get pain in the ankles and joints.Through the regular blows on the sandbag, the sand namely Over time, it has become highly compressed and has become as hard as concrete, so today you can fill punching bags with fabric remnants or scraps of cloth. This material is wonderfully cramped and gives the sandbag a decent amount of firmness without becoming too hard.Whether you buy a filled or unfilled punching bag is up to you, but you should not underestimate the effort for filling a punching bag.

The Revolution of the Punching Bag: The Water Punching Bag (Hydro Bag)

Anyone familiar with the martial arts scene will probably already have stumbled on the new water punching bags (Hydro Bags / Aqua Bags). A Hydro Punching Bag is filled with water instead of textile material and has the shape of a box pear.The water-filled punching bag virtually simulates a human body and leads to an incomparable feeling, and training on a water-punching bag is also gentler on the bones and joints. The Hydro Bags are available in different sizes, so you can decide depending on the training concept like MMA, boxing or the Muay Thai Training which Aqua Bag is the right one.

How do I attach my punching bag?

For each punching bag, there is optionally available also the appropriate attachment.Whether hook, swivel, rotating ceiling plate or suspension with ball bearing, swivel or heavy duty chain, attach your punching bag with the right accessories
 
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